Wellness Wheel Worksheet

8 Dimensions Of Wellness Wheel Worksheet

Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Each spoke on the wheel represents an area in your life that requires attention. 1 is your lowest level of happiness and.

The Dimensions of Health and a New Twist on the Wellness Wheel

Second, create goals that will help improve your wellness for each area. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. With 8 dimensions of wellness, it can be challenging balancing them all. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area.

Wellness Wheel Worksheet

Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. The closer you are to 10, the more fulfilled you feel. Rank your level of satisfaction for each one. This wellness wheel shows nine different dimensions of your life to consider. After you mark a number in each area, connect the dots and.

My Week of Wellbeing Worksheet (teacher made) Twinkl Worksheets Library

Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. After you mark a number in each area, connect the dots and see what shape it takes. With 8 dimensions of wellness, it can be challenging balancing them all. Second, create goals that will help improve your wellness for each area. This means.

Wellness Wheel Worksheet —

The closer you are to 10, the more fulfilled you feel. 1 is your lowest level of happiness and 5 is your highest level of happiness. Each spoke on the wheel represents an area in your life that requires attention. Score your current level of happiness in each of the sections on this wheel. Second, create goals that will help.

Wellness Wheel Worksheet - Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. 1 is your lowest level of happiness and 5 is your highest level of happiness. Score your current level of happiness in each of the sections on this wheel. The closer you are to 10, the more fulfilled you feel. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. You can either fill the corresponding section in or you can write some reasons for your score in.

The closer you are to 10, the more fulfilled you feel. Use this tool to identify areas you want to enhance for your wellbeing. Each dimension of wellness is interconnected and influenced by the other components; You can either fill the corresponding section in or you can write some reasons for your score in. 1 is your lowest level of happiness and 5 is your highest level of happiness.

Each Spoke On The Wheel Represents An Area In Your Life That Requires Attention.

The closer you are to 10, the more fulfilled you feel. You can either fill the corresponding section in or you can write some reasons for your score in. Use this tool to identify areas you want to enhance for your wellbeing. A good starting place is to evaluate each area against where you would like to be using the scoring key below.

Fill In The “Wellness Wheel Areas” Section Of Your Goal Planner Worksheet, Starting With Your #1 Priority Area At The Top.

Score your current level of happiness in each of the sections on this wheel. Rank your level of satisfaction for each one. 1 is your lowest level of happiness and 5 is your highest level of happiness. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life.

Wellness Involves Different Aspects Of Health And Life Circumstances.

Fill in your score, from 1 to 5 for each dimension using the scoring key. Each dimension of wellness is interconnected and influenced by the other components; This wellness wheel shows nine different dimensions of your life to consider. After you mark a number in each area, connect the dots and see what shape it takes.

A Wellness Wheel Worksheet Is An Instrumental, Visual Guide To Understanding And Evaluating One's Holistic Health.

Second, create goals that will help improve your wellness for each area. With 8 dimensions of wellness, it can be challenging balancing them all. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’.